The essential ingredient in your Art

red fruit with red seeds

One thing is essential in your Art. It pretty much guarantees your progress. It can be lost but also, thankfully, quickly found, especially when we are reminded of it, which is the whole point of this Sunday’s vlog. You might have already guessed, but I am talking about passion. That energy or juice for some…

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How Creative Expression Improves Your Health

When I get super busy, one of the first things to go is my exercise regime. I usually try and run or do a cross fit workout before I even get to the studio. The thinking goes that I will be in a better frame of mind and therefore will be able to make stronger…

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