Latest Episode
Staying present in your practice is everything!
I’m still in Greece and I find myself noticing everything more here. A stunning shade of blue, or a texture on a wall can stop me in my tracks! I’m…
Mixing the perfect blue…
Hello everyone I’m coming to you from Paros, Greece! This island is so beautiful! The colors pop among the whites of the buildings. There’s an amazing blue accent on many doors and windows. While on a run, I saw a big white church with a blue door. I love it…
My Favorite Travel Setup…
I’m coming to you from Mykonos, Greece today! I love checking out new places. The water, boats, and colors here are all so beautiful. When traveling I always bring art materials as well as the things I need to film what I’m doing so I can share it with you….
Trust yourself in the art-making process…
This week I made a painting with my long-time friend, Artist and Art2Life Coach, Noah Woods! We had a blast playing and collaborating. We each brought our sensibilities to this painting. Check it out here. What’s cool is I can feel what parts are true for him and true for…
